Rejuvenation Treatments at Santhimadom Ayurveda

Rejuvenation at Santhimadom Ayurveda is for anyone who feels tired on the inside, not just on the outside. It is a space to slow down, reset, and allow your body and mind to heal with authentic Ayurvedic care and in-house herbal medicines.

In today's fast, screen-heavy lifestyle, many people come to us with complaints like constant fatigue, body pain, sleep issues, dull skin, irritability, and a feeling that something is off even if reports look normal. Our rejuvenation therapies are designed to gently restore balance rather than give a quick, superficial fix.

Rejuvenation at Santhimadom

At Santhimadom, Rejuvenation focuses on:

Improving circulation and nourishment to all tissues so the body feels lighter, warmer, and more energetic.
Helping the body eliminate accumulated toxins (āma) that can cause heaviness, stiffness, and low immunity.
Calming the nervous system to reduce stress, anxiety, and sleep disturbances.
Supporting better digestion, metabolism, and hormonal balance over time.
Bringing clarity, emotional stability, and a sense of inner groundedness.

Each person's plan is customized after consultation, based on body constitution (prakriti), age, lifestyle, and current health status.

Who these treatments are for

People usually choose our rejuvenation therapies when they:

Feel constantly tired, drained, or "burnt out" even after rest or holidays.
Have body aches, stiffness, or joint discomfort from long sitting, travel, or overwork.
Experience poor sleep, anxiety, headaches, or irritability related to stress.
Are recovering from illness, long‑term antibiotic use, or a demanding phase in life.
Notice dull skin, hair fall, or a general loss of glow and enthusiasm.
Want preventive care to maintain health, immunity, and graceful aging.

You do not need a "big disease" to come for rejuvenation; it is also for people who are generally healthy but wish to maintain balance and prevent future issues.

Therapies used in rejuvenation

All treatments are done using medicated oils, ghee, and herbal formulations prepared in our own pharmacy, under the supervision of experienced Ayurvedic physicians and trained therapists.

Abhyangam – Full Body Oil Massage

A warm, rhythmic full‑body massage using medicated oils selected for your body type and condition.

Relieves muscle stiffness, fatigue, and body pain.
Improves blood circulation and joint flexibility.
Nourishes skin and deeper tissues, leaving the body feeling grounded and relaxed.
Helps calm the mind and prepare the body for deeper therapies like steam or Shirodhara.

Steam bath (Swedana)

After Abhyangam, herbal steam is given to gently open the channels and promote sweating.

Supports toxin elimination through sweat.
Softens tissues so medicated oils penetrate better.
Reduces heaviness, stiffness, and a sense of blocked energy in the body.

Head massage

Focused massage for the head, neck, and shoulders using suitable medicated oils.

Helps relieve mental stress, headaches, and tightness in the neck and shoulders.
Supports better sleep, concentration, and sense of calm.
Soothes eye strain and screen‑related fatigue.

Face pack (Mukha Lepam)

A gentle, herbal face application prepared fresh using Ayurvedic ingredients suited to your skin type.

Improves skin tone, texture, and brightness.
Helps reduce dullness from pollution, stress, and lack of sleep.
Calms sensitive or irritated skin and supports natural glow.

Body pack

Herbal pastes applied over the body or specific areas to enhance detoxification and skin health.

Helps draw out stiffness and tiredness from muscles.
Supports smooth, clear, and healthy‑looking skin.
Gives a light, refreshed feeling after wash‑off.

Hair pack

Nourishing herbal preparation applied to the scalp and hair roots.

Strengthens roots and supports healthy hair growth.
Reduces dryness and improves scalp health.
Adds natural shine and softness to hair.

Kizhi (herbal pouch therapy)

Warm pouches filled with specific herbs or powders are dipped in medicated oil and applied over the body or painful areas.

Very helpful for chronic body pain, joint stiffness, and muscular tension.
Improves local circulation and reduces swelling or heaviness.
Beneficial for people with long‑standing fatigue, old injuries, or degenerative changes.

Shirodhara

A steady stream of warm medicated liquid (usually herbal oil, buttermilk, or decoction) is poured gently over the forehead in a controlled manner.

Deeply calms the nervous system and quietens racing thoughts.
Effective support for stress, anxiety, insomnia, and mental exhaustion.
Can help in conditions with hormonal or stress components when taken as part of a plan.

Kshalana (Ayurvedic eye wash)

A gentle cleansing and soothing procedure for the eyes using suitable herbal decoctions.

Relieves burning, dryness, and strain due to continuous screen use.
Helps wash away irritants and offers a cooling, relaxed feeling around the eyes.
Supportive for people who do detailed visual work.

How we plan your rejuvenation

At Santhimadom, rejuvenation is always personalised; we do not believe in one fixed package for everyone.

Every guest meets our Ayurvedic physician before starting treatment.

The doctor understands your health history, current concerns, routine, and goals.

Based on this, a plan is suggested that may include combinations of Abhyangam, steam, Sirodhara, Kizhi, packs, and internal medicines if required.

You can choose:

Single‑day or short, refreshing sessions.

Structured programmes spread across a few days or weeks.

Inclusion of rejuvenation as part of a deeper treatment plan for specific health conditions.

The final duration, number of sessions, and home‑care advice are decided after the consultation, keeping both safety and convenience in mind.

Frequently Asked Questions

What is rejuvenation treatment in Ayurveda?

It is a Rasayana-based healing approach that helps restore energy, immunity, and inner balance through therapies and herbal care.

Who is rejuvenation therapy suitable for?

It's ideal for people with fatigue, stress, body pain, sleep issues, dull skin, or anyone feeling mentally and physically drained.

Do I need a health condition to take rejuvenation treatments?

No. Rejuvenation is also for generally healthy people who want preventive care and long-term wellness.

What treatments are included in rejuvenation at Santhimadom?

Treatments may include Abhyangam, steam bath, head massage, face/body/hair packs, Kizhi, Sirodhara, and Ayurvedic eye wash.

Are the treatments personalised?

Yes. Every guest receives a customised plan after consultation with an Ayurvedic physician.

How long does rejuvenation treatment take?

You can choose a single-day session or a multi-day programme depending on your needs and doctor's advice.

Can rejuvenation help with stress and sleep problems?

Yes. Therapies like Abhyangam and Sirodhara are known to calm the nervous system and support better sleep.

Are the oils and medicines prepared in-house?

Yes. Santhimadom uses authentic Ayurvedic oils and herbal formulations prepared in its own pharmacy.

Will I feel benefits immediately?

Many people feel lighter and more relaxed after the first session, while deeper benefits improve gradually with continued treatment.

Can I choose only one therapy like massage or Sirodhara?

Yes. Single therapies are available, but the best results come from a personalised combination plan.